spotlight

Permission for Self-Love by Eva Behenská #newbooks #nonfiction #selfhelp #parenting #giveaway #rabtbooktours @RABTBookTours

The optimal guide to getting back to your own Queendom after having a child

 

Guidance & self help, child birth, parenting, motherhood, body image, self love, self care

Date Published: May 16, 2024

 

 

Giving birth is a true miracle, our bodies are amazing and nothing compares to holding your baby.

But often once we have given birth, we often forget to prioritize our own well-being. Our bodies went through a tremendous journey and should have time to recover and heal. This book will help you take charge of your own postnatal recovery, to be the best version of yourself so you can look after your baby in the best possible way. From candid prenatal advice, birth advice to postnatal care of your body and mind including healing your vagina to exercising your body, everything is covered.

Having gone through postpartum depression and the lack of available information, Eva has created a tool that can help you navigate this delicate path of becoming a mom, being a partner and above all being you in all your authenticity.

“Let this exercise be your joyful daily practice.”

Eva is the creator of exercise programs tailored specifically for women after giving birth. The goal of her work is to make exercise a joyful daily practice. As a trainer and instructor, she found her passion in healthy movement by encompassing full body acceptance and true expression of
self-love through the connection of body and mind. Eva connects exercise with psychosomatics, which she considers to be the source of all physical ailments. Eva believes in teaching wholehearted acceptance of each woman’s unique body. To listen to our body, is to understand our body.

 

About the Author

After many years of putting my body through suffering at a dance conservatory and in theatres, I decided to approach my body in a new and different way. My first impulse was practicing Pilates which grew into compensatory methods. I became more and more interested in the mind-body
connection which led me to discover psychosomatics. Since I myself went through a complicated postpartum period where I felt amazed but also betrayed by my own body and my uncooperative mind, I started focusing on working with women in the postpartum period. Out of this experience and the desire to help as many women as possible, this book was born.

 

Contact Links

Website

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Purchase Today

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excerpt

Permission for Self-Love by Eva Behenská #motherhood #parenting #excerpt #parenting #selfhelp #nonfiction #rabtbooktours @RABTBookTours

The optimal guide to getting back to your own Queendom after having a child

 

Guidance & self help, child birth, parenting, motherhood, body image, self love, self care

Date Published: May 16, 2024

 

 

Giving birth is a true miracle, our bodies are amazing and nothing compares to holding your baby.

But often once we have given birth, we often forget to prioritize our own well-being. Our bodies went through a tremendous journey and should have time to recover and heal. This book will help you take charge of your own postnatal recovery, to be the best version of yourself so you can look after your baby in the best possible way. From candid prenatal advice, birth advice to postnatal care of your body and mind including healing your vagina to exercising your body, everything is covered.

Having gone through postpartum depression and the lack of available information, Eva has created a tool that can help you navigate this delicate path of becoming a mom, being a partner and above all being you in all your authenticity.

“Let this exercise be your joyful daily practice.”

Eva is the creator of exercise programs tailored specifically for women after giving birth. The goal of her work is to make exercise a joyful daily practice. As a trainer and instructor, she found her passion in healthy movement by encompassing full body acceptance and true expression of
self-love through the connection of body and mind. Eva connects exercise with psychosomatics, which she considers to be the source of all physical ailments. Eva believes in teaching wholehearted acceptance of each woman’s unique body. To listen to our body, is to understand our body.

 

Introduction

Before opening the first chapter, let’s mention a couple of notes
that can help you understand this book’s meaning. It all depends on what
stage of life you are in right now. There are three possibilities. First,
you are pregnant and getting ready for childbirth. Second, you have already
delivered, so your baby is in your arms. Third, you are a man interested in
what is going on within the female body. In that case, you are “Mr.
Awesome.” congratulations to your significant other; she is so
lucky.

In the prenatal stage, you should focus on physical and mental preparation
for birthgiving. Overall, the mind and body condition during pregnancy will
influence childbirth. I recommend having a birth attendant or a doula who
will introduce you to all the aspects of giving birth.

Don’t underestimate the importance of consultation and communication
with somebody experienced.

In the second case, you experienced the best thing: your baby was born. You
can’t influence the delivery of your baby because it already happened,
but you can still focus on your body’s after-birth recovery to ensure
everything goes well.

A couple of words about the author – me:  I am not a physical
therapist or a birth attendant. I am a Pilates Teacher-Trainer and a
Movement Therapist. In practice, I started focusing on pregnant women and
those who just delivered because there wasn’t enough information. I
needed new knowledge when I was pregnant, which was hard to find. I gained
fifty-one pounds and suffered from post-delivery depression, mainly because
my body didn’t work as described in the books I read. I went through
the same amount of uncertainty and worries you probably do now. Everything
can be unpleasantly new, and you don’t recognize your body just
because you moved to another level. You became a mother.

The impulse to write this book is the need for more literature about
post-delivery time. The bookstore shelves are full of books about how to get
pregnant, pregnancy, or delivery, but there is a minimal amount of text on
what to do AFTER giving birth. It feels like when the baby gets out of your
body, everything gets back to normal. The opposite is true. When you
deliver, it’s just the beginning of a giant rollercoaster.

A little disclaimer to this book, I use terms like “vagina, vaginal
entrance, or pelvic floor” wherever necessary.

This text’s advice and observations will help you understand and seize your
body and mind. The body won’t function well if not connected to the
mind. Everything is in your head. Therefore, we will focus on the somatic
method and the actions of the body related to it. Somatics is a practice
that utilizes the body-mind connection to learn how to find and work with
any problem within the body.

All the advice and observations are from my head and practice. Of course, I
was influenced by many books I have read and many bodies I have worked
with.

About the Author

After many years of putting my body through suffering at a dance conservatory and in theatres, I decided to approach my body in a new and different way. My first impulse was practicing Pilates which grew into compensatory methods. I became more and more interested in the mind-body
connection which led me to discover psychosomatics. Since I myself went through a complicated postpartum period where I felt amazed but also betrayed by my own body and my uncooperative mind, I started focusing on working with women in the postpartum period. Out of this experience and the desire to help as many women as possible, this book was born.

spotlight

Bretisms by Bret Davis #nonfiction #selfhelp #rabtbooktours @RABTBookTours

Adopted, Borrowed and Modified Philosophies For a Life with LESS ANXIETY
and MORE CONFIDENCE

 

Nonfiction / Self-Help

Date Published: January 29, 2024

Publisher: MindStir Media

 

This book contains a collection of sayings, thoughts, and life lessons that have helped to reduce my level of stress and anxiety while building confidence in myself and others. Some are mine, and others I have heard and adopted either as is or marginally tailored to become mine over the years. I repeat these sayings to myself and others almost daily. By reading these healthy reminders on a daily basis you will come to realize a healthier outlook on life, find others treat you with more kindness and respect all while building confidence in yourself and your abilities.

 

About the Author

Born in Youngstown Ohio, with stops throughout his life in Michigan, NJ, Pennsylvania, Kentucky, Florida, Ohio (again) Georgia and Texas. Bret Davis is a born salesman. With the love of his wife of twenty-eight years, Kelly, and their two sons, Blake and Connor, he has achieved his dreams and more. Starting from a door-to-door salesman, he has worked his way up to executive-level positions with multiple companies in the medical field. Throughout his trials and experiences in the sales industry, Bret has come to understand people and that the way we all work holds a unique value.
Today, he and his family reside in Houston, Texas.

 

Contact Links

Website

 

Purchase Link

Amazon

 

spotlight

Zero Risk Startup by Paulo Andrez #releaseday #business #nonfiction #selfhelp #rabtbooktours @RABTBookTours

The Ultimate Entrepreneur’s Guide to Mitigating Risks When Starting
or Growing a Business

 

Business Nonfiction / Self-Help

Date Published: May 7, 2024

Publisher: ForbesBooks

 

  

Unlock Your Entrepreneurial Potential!

 

In the realm of entrepreneurial endeavors, where the brilliance of innovative ideas holds the potential to reshape markets and industries, the shadow of risk often looms over visionary business pursuits. This often discourages numerous promising entrepreneurs from pursuing their dreams or it leaves them seeking grants or external funding to mitigate risks associated with launching a new business venture.

But what if entrepreneurs could systematically diminish that risk, paving a clearer path to success and even securing the trust of banks or investors? In Zero Risk Startup, Paulo Andrez, a serial entrepreneur and angel investor, offers an invaluable masterclass to help mitigate key entrepreneurial risks, providing more than one hundred concrete tips and tools to empower you to start or grow your business with virtually zero risk.

This transformative manual is far from being a mere compendium of theoretical insights. It’s a reservoir of practical wisdom that you can put into action, whether you’re a seasoned entrepreneur or a first-timer.

 

In this informative read, you’ll learn about 

  • determining whether or not to start a business 
  • identifying and mitigating the risks of your business with Zero Risk Startup methodology (MEFLO) 
  • increasing chances to get external funding from accelerators, angel investors
  • venture capitalists, or banks, and leveraging cutting-edge artificial intelligence technologies for risk mitigation.

 

Every page is infused with real stories and tips from all over the world, clearly laid-out strategies, and profound insights aimed at bolstering your venture against the unpredictable tides of the business landscape.

Zero Risk Startup is more than just a guidebook; it guides you through the initial steps of minimizing every conceivable risk for your future business, including reducing capital requirements to launch it.

Whether you’re a budding founder stepping into the unknown with a revolutionary idea or a seasoned innovator striving to elevate your venture to the next level, Zero Risk Startup serves as your strategic ally. It’s your practical companion to transform visionary ideas into realities,
navigating through the array of risks facing your business project, systematically eliminating them one-by-one.

About the Author

 

Paulo Andrez is an angel investor, serial entrepreneur, international
expert in entrepreneurship and innovation, business development, scaling up
and risk mitigation.

He is the author of the Amazon bestseller “Zero Risk Startup”,
published by Forbes in May 2024.

He owns a significant portfolio of investments in startup and scale up
companies. As an angel investor, he received the award “Best European
Angel Investment” in 2012 as one of his investments (United Resins)
reached 24.5 million euros in revenues within the first year of operations.
One of his early-stage investments (Sword Health) became unicorn in
2022.

In 2000, he played a pivotal role as one of the key shareholders in
Novabase’s IPO on Euronext.

Paulo is a founder of Entrepreneurship Agency DNA Cascais, which supported
more than 500 startups. Paulo was appointed President Emeritus EBAN,
European Business Angel Network, after serving as President until
2014.

He has a background as serial entrepreneur and is frequently invited as
speaker worldwide, guest lecturer and expert in innovation, entrepreneurship
and early stage investment. Since 2012, Paulo has been holding a series of
workshops on the topic of new ventures risk mitigation: Zero Risk
Startup.

 

Contact Links

Website

LinkedIn

 

Purchase Link

Amazon

book review

The Heart Knows What the Mind Cannot See by Toby Negus #nonfiction #selfhelp #giveaway #bookreview #rabtbooktours @tobynegus @RABTBooTours

Self Help, Spiritual Inspiration

Date Published: 06-02-2021

 

 

This is a thought-provoking and enlightening exploration of spirituality and perception. The text functions as a guide to self-improvement, with a
mixture of autobiographical elements and snippets of universal wisdom. The speaker provides accessible solutions to life’s difficulties, and an outlook of optimism applicable to any circumstance. The illustrations and graphics are thoughtfully chosen, and the interactive textual elements give this work an originality that sets it apart. The speaker’s own experiences and conclusions are at the heart of this fiction, and the first-person narrative voice creates a sense of proximity between author and reader. The text describes itself as ‘a journey to the heart’, and this truthful discovery of the self is reflected in the speaker’s revelation of his whole self through the text. The narrative often presents a dichotomy between positive and negative outlooks or voices.

For example, the speaker includes sections in which his self-doubt speaks, ‘you’ve got no proper education, you can’t spell properly, you’re dyslexic and your grammar is crap. You’re not really a writer’. This negative voice directly opposes the sense of self-belief the speaker builds within the
narrative. He uses examples such as this to remind readers that the journey to happiness is complex and that flaws or setbacks are natural. The negative separation or fragmentation of the self is prevalent in the lines, ‘I do not love the grumpy me, the sad me, the hostile me, the parts of me that act as if I do not care’. The act of writing represents a unification of the self
and an attempt to reframe the speaker’s life into coherence. The frequent use of direct address and rhetorical questions promotes an active reading experience, in which the author opens up a dialogue with the reader. The text includes prompts and activities for the reader to engage with and learn from. Encouraging readers to take part in the text is emblematic of their journey to self-fulfillment and love, in which they must take responsibility for actively creating their own happiness.

The speaker depicts his process of enlightenment as a framework for others to emulate, and the format of the text demonstrates the transfer of agency to those who take part in the speaker’s challenges at the end of each chapter. This work ultimately teaches us that ‘we are the cause of what is’ and thus sheds light on the crucial idea that every individual has the power to create themselves and their world positively.

Review

This is a well-organized read and I really enjoyed how this provoked open-ended critical thinking along the way.
 I found it to be easy to read yet filled with so much encouraging and helpful resources.

About the Author

Toby Negus is an artist, both with paints and of the spirit. His work
reflects a deep commitment to meeting life on its terms and an equally deep understanding of human nature.

Toby has studied and taught spiritual and personal development in the UK and around the world for over two decades. He is qualified in advanced counselling, as a life coach and as a Cognitive Behaviour therapist. He is an Amazon best-selling author of a collaborative Conscious Creators book and has illustrated and self published two books on the subject of self-awareness and the spiritual journey. He has articles published in national magazine and has given talks and run workshops in support of his published work within the UK.

In the last few years, he has created many pieces of artwork that are a reflection of his spiritual journey. These have appeared in magazines and have been exhibited in the UK.

 

Contact Links

Website

Facebook

Twitter

Goodreads

Instagram

 

Purchase Links

Amazon

Barnes and Noble

Kobo

ENTER THE GIVEAWAY

spotlight

THINK by Ivonne Kinser #nonfiction #selfhelp #rabtbooktours @RABTbookTours

The Manifesto for Creative and Critical Thinkers

Nonfiction / Self-Help

Date Published: December 21, 2023

Publisher: Mindstir Media

 

 

This book is an exploration of original, critical, and creative thinking
through the lens of my creative philosophy. It delves into the very essence
of what it means to be human and provides a rational, abstract, and
methodical examination of reality.

Philosophy, the love of wisdom, is the guiding principle behind this
journey of reflection, self-expression, and enlightenment.

THINK is a bold and inspiring call to free our minds and embrace original
thinking.

The philosophical approach that guides this book is designed to ignite a
spark within us, to inspire and empower us to break free from the shackles
of preconceived notions and legacy thinking that may hold us back. It is a
call to embrace critical, original, and creative thinking on our own terms,
so we can forge new paths forward. This is not just a book:

It is a revolution for the mind.

Innovation, disruptive creativity, and a nontraditional approach to
marketing are hallmarks of Ivonne Kinser’s work. As a result, she is widely
recognized in the marketing industry as a thought leader on effective and
disruptive marketing.

Each year, Ivonne delivers dozens of keynotes at marketing industry
conferences where she addresses problem-solving, disruptive creativity, and
innovation in the hope of inspiring creative change through the art of deep,
strategic, and creative thinking.

As a seasoned marketing professional and accomplished author, Ivonne Kinser
has dedicated over two decades to mastering the art of strategic, deep,
critical, and creative thinking. Through her vast experience in both brand
and agency settings, Ivonne has honed her skills to become a thought leader
in innovative marketing.

Passionate about inspiring others, she shares her wealth of knowledge and
expertise to encourage individuals to unlock their full potential and think
in transformative ways. Her approach to problem-solving and disruptive
creativity has captivated audiences at numerous marketing industry
conferences and continues to spark change in the industry. By harnessing the
power of strategic thinking, Ivonne empowers individuals and teams alike to
reach new heights of success and innovation.

As a groundbreaking leader, Ivonne shattered glass ceilings by becoming the
first Latina recipient of the DFW American Marketing Association’s Lifetime
Achievement Award.

She has also earned a spot on the “100 Most Influential Latinas in the
United States” list for two consecutive years and was honored with the
coveted Changing the Game Award in the Brainwave category by the She Runs It
organization in 2018.

Recognized as one of the “20 Women to Watch in Dallas
Advertising,” Ivonne’s brilliance also shined when she was awarded the
Shining Star Award by the American Advertising Federation.

As the innovation lead for the Avocados From Mexico’s brand, Ivonne led the
innovation agenda that put Avocados From Mexico on Fast Company’s list of
Most Innovative Companies in the world, and at the top one in the branding
category.

Overall, her work has received more than 30 accolades and awards for
creativity, innovation and high performance.

 

About the Author

Ivonne Kinser is a trailblazer in the marketing field, consistently challenging the status quo in her pursuit of creativity-driven exponential growth. Within the realm of marketing and innovation, Ivonne has carved out a distinguished reputation.

She boasts over 20 accolades for her creative, performance-driven, and innovative contributions, and notably, she became the first Latina to receive the Marketing Lifetime Achievement Award from The DFW American Marketing Association. She has also been included in the list of the 100 Most Influential Latinas in the US for two consecutive years.

Prior to that, she was honored with the Changing the Game Award in the Brainwave category when the She Runs It organization recognized her as one of the five women who fearlessly make bold moves and transform their brands and organizations.

Her impact transcends industries, leaving an enduring mark on the marketing landscape. Her unwavering passion for martech-led marketing innovation drives her to continuously seek groundbreaking strategies that propel brands to unprecedented heights. Her remarkable 20+ years in the field of marketing disruption have contributed to the redefinition of marketing in the
industries she has left a mark on.

From pioneering the initial digital marketing initiatives for the world’s largest airline, American Airlines across 20 Latin American countries in 2002, to leading the innovation agenda that propelled Avocados From Mexico to the top of Fast Company’s Most Innovative Companies list on a global scale in 2021, her career has made a lasting impact.

Ivonne is also an innovation advisor for the Food Institute and a frequent marketing lecturer at IPADE, Mexico’s leading business school. Her leadership extends to serving on the boards of both the DFW American Marketing Association and the University of North Texas’ College of
Merchandising, Hospitality, and Tourism. Moreover, she contributes as an honorary member of the DFW Interactive Marketing Association’s board.

In June 2023, she founded Vantage Innovation Lab, a marketing firm dedicated to accelerating growth-driven innovation by integrating marketing technology in unique and disruptive ways.

Through her multiple ventures, from entrepreneur and founder to an author and speaker, her work is characterized by a nontraditional approach to marketing, guided by bold creativity and unconventional problem-solving.

 

Purchase Link

Amazon

spotlight

Slam Dunk Job Search by David Allen Parker Jr. #business #nonfiction #rabtbooktours @RABTBookTours

 

6 Steps to Landing your Ideal Job in Any Market

 

Business / Self-Help / Motivational

Published: March 2024

Publisher: Beyond Competitive LLC

 

 

 

An energetic, helpful, and thought-provoking coaching manual for improving job-applying skills.

 

Kirkus Review

 


 

 

Contact Links

Website

LinkedIn

 

Purchase Link

Amazon

 

spotlight

The Heart Knows What the Mind Cannot See by Toby Negus #selfhelp #nonfiction #spiritual #giveaway #rabtbooktours @tobynegus @RABTBookTours

Self Help, Spiritual Inspiration

Date Published: 06-02-2021

 

 

This is a thought-provoking and enlightening exploration of spirituality and perception. The text functions as a guide to self-improvement, with a
mixture of autobiographical elements and snippets of universal wisdom. The speaker provides accessible solutions to life’s difficulties, and an outlook of optimism applicable to any circumstance. The illustrations and graphics are thoughtfully chosen, and the interactive textual elements give this work an originality that sets it apart. The speaker’s own experiences and conclusions are at the heart of this fiction, and the first-person narrative
voice creates a sense of proximity between author and reader. The text describes itself as ‘a journey to the heart’, and this truthful discovery of the self is reflected in the speaker’s revelation of his whole self through the text. The narrative often presents a dichotomy between positive and negative outlooks or voices.

For example, the speaker includes sections in which his self-doubt speaks, ‘you’ve got no proper education, you can’t spell properly, you’re dyslexic and your grammar is crap. You’re not really a writer’. This negative voice directly opposes the sense of self-belief the speaker builds within the
narrative. He uses examples such as this to remind readers that the journey to happiness is complex and that flaws or setbacks are natural. The negative separation or fragmentation of the self is prevalent in the lines, ‘I do not love the grumpy me, the sad me, the hostile me, the parts of me that act as if I do not care’. The act of writing represents a unification of the self
and an attempt to reframe the speaker’s life into coherence. The frequent use of direct address and rhetorical questions promotes an active reading experience, in which the author opens up a dialogue with the reader. The text includes prompts and activities for the reader to engage with and learn from. Encouraging readers to take part in the text is emblematic of their journey to self-fulfillment and love, in which they must take responsibility for actively creating their own happiness.

The speaker depicts his process of enlightenment as a framework for others to emulate, and the format of the text demonstrates the transfer of agency to those who take part in the speaker’s challenges at the end of each chapter. This work ultimately teaches us that ‘we are the cause of what is’ and thus sheds light on the crucial idea that every individual has the power to create themselves and their world positively.

About the Author

Toby Negus is an artist, both with paints and of the spirit. His work
reflects a deep commitment to meeting life on its terms and an equally deep understanding of human nature.

Toby has studied and taught spiritual and personal development in the UK and around the world for over two decades. He is qualified in advanced counselling, as a life coach and as a Cognitive Behaviour therapist. He is an Amazon best-selling author of a collaborative Conscious Creators book and has illustrated and self published two books on the subject of self-awareness and the spiritual journey. He has articles published in national magazine and has given talks and run workshops in support of his published work within the UK.

In the last few years, he has created many pieces of artwork that are a reflection of his spiritual journey. These have appeared in magazines and have been exhibited in the UK.

 

Contact Links

Website

Facebook

Twitter

Goodreads

Instagram

 

Purchase Links

Amazon

Barnes and Noble

Kobo

 

 

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spotlight

Bretisms by Bret Davis #promo #nonfiction #selfhelp #rabtbooktours @RABTBookTours

Adopted, Borrowed and Modified Philosophies For a Life with LESS ANXIETY
and MORE CONFIDENCE

 

Nonfiction / Self-Help

Date Published: January 29, 2024

Publisher: MindStir Media

 

This book contains a collection of sayings, thoughts, and life lessons that have helped to reduce my level of stress and anxiety while building confidence in myself and others. Some are mine, and others I have heard and adopted either as is or marginally tailored to become mine over the years. I repeat these sayings to myself and others almost daily. By reading these healthy reminders on a daily basis you will come to realize a healthier outlook on life, find others treat you with more kindness and respect all while building confidence in yourself and your abilities.

 

About the Author

Born in Youngstown Ohio, with stops throughout his life in Michigan, NJ, Pennsylvania, Kentucky, Florida, Ohio (again) Georgia and Texas. Bret Davis is a born salesman. With the love of his wife of twenty-eight years, Kelly, and their two sons, Blake and Connor, he has achieved his dreams and more. Starting from a door-to-door salesman, he has worked his way up to executive-level positions with multiple companies in the medical field. Throughout his trials and experiences in the sales industry, Bret has come to understand people and that the way we all work holds a unique value.
Today, he and his family reside in Houston, Texas.

 

Contact Links

Website

 

Purchase Link

Amazon

 

spotlight

Talking About Adlescence by Eichin Chang-Lim and Lora L. Erickson #nonfiction #selfhelp #parenting #rabtbooktours @RABTbookTours

Anxiety, Depression, and Adolescent Mental Health

 

Nonfiction, Self-Help, Health & Wellness, Parenting

Publication Date: November 8, 2023

Publisher: MindStir Media

 

 

Want to transition from childhood to adulthood successfully? Discover how to empower yourself for a bright future.

Are you looking for help navigating the ups and downs of being a teenager? Do you have a son or daughter going through growing pains? Hoping to avoid the pitfalls of emotional, psychological, and social challenges unique to young adults? As two experts in the field, multi-award-winning author Eichin Chang-Lim, OD, MS, MA and international psychologist Lora L. Erickson, PhD, LCPC, LMHC-QS, LPC have come together in a crucial collaboration. And now
they’re here to share how you can take charge and live your best life.

Talking About Adolescence: Anxiety, Depression, and Adolescent Mental Health is an inspirational and easy-to-digest resource that explores top issues affecting young minds. Through a direct conversational style and engaging visuals, Chang-Lim and Erickson carefully walk you through each essential topic while providing healthy coping skills and habits to help you consistently make good choices. Equipped with the tools to succeed, teens, parents, and guardians will confidently look forward to a life of fulfillment and happiness.

 

In Talking About Adolescence, you’ll discover:

– Passionate and well-researched information that can transform lives

– A great start to productive dialogue that will allow parents and educators to connect with teens

– How to triumphantly wade through the traps of social media

– Ways to eliminate the stigma of mental illness so any young person can be comfortable seeking support and treatment

– Key strategies to tackle self-harm, panic attacks, bullies, childhood trauma, substance abuse, neurodiversity, and much, much more!

 

Talking About Adolescence: Anxiety, Depression, and Adolescent Mental Health is the must-have guide to thriving during those formative years and is the first book in the Talking About Adolescence series. If you like life-changing knowledge, learning more about yourself, and gaining control, then you’ll love Eichin Chang-Lim & Lora L. Erickson’s comprehensive
handbook.

 

Buy Talking About Adolescence to find self-empowerment today!


 

About the Author

Dr. Eichin Chang-Lim earned her Doctorate in Optometry, a Master of Science in Microbiology, and a Master of Arts in Psychology. She is the mother of two grown-up children, a wife, a semi-retired optometrist, and a multi-award-winning author. The genres of her books include romantic
fiction, short stories, memoirs, self-help, and educational
nonfiction.

Chang-Lim’s books depict the intricacies of human relationships and the striving of the human spirit. Ultimately, they evolve into inspirational tales that readers will find multidimensional and thought-provoking.

When asked about her motivation to be a writer, she replied, “Every human being is valuable; every soul is unique and special. I write with my heart and soul. My mindset is that if my writing can make a difference in even one person’s life, it’s all worth it, and that’s what love is all about.”

Currently, she is collaborating with an international psychologist and educator, Dr. Lora Erickson, to write a three-book series, Talking about Adolescence.

Book 1: Anxiety, Depression, and Adolescent Mental Health is coming soon.

Besides writing, Eichin is also passionate about acting, photography, music, and dance acrobatics. She and her husband live in Orange County, California, with their poodle mix named Gabby.

 

Social Media Links

Website

Amazon Author Page

Bookbub

Twitter

Facebook

Facebook

Good Reads

Instagram

Linkedin

YouTube

 

About the Author

Dr. Lora Erickson is an international psychologist, licensed mental health clinician, and core faculty in the Master of Arts in Psychology program with The Chicago School of Professional Psychology. She earned her Bachelor of
Science in Psychology from Illinois State University, her Master of Arts in Counseling from Lincoln University, and her Doctorate in International Psychology (trauma specialization) from The Chicago School of Professional
Psychology. For nearly 15 years, Dr. Erickson has been teaching and providing clinical services to children, teenagers, and young adults. She is
also a mother to a teen and preteen and cares deeply for young people, wanting the very best that life has to offer for them. She is also an award-winning researcher within APA (American Psychology Association) Division 52 (International Psychology) and currently holds an elected
position within the APA as Early Career Psychologist Past Chair for Division
52.

 

Purchase Links

Amazon

B&N